Hwarang Do 2 DVD Set by Gil Kim Kenpo Drawing from his mastery of

Drawing from his mastery of the Filipino martial arts

Mike Bidwell is one of the most interesting figures in Jiu Jitsu today

guard escapes

He shows the methods used by the Russian Systema masters to achieve their astonishing skill and sensitivity

Analysis of the importance of flexibility and adaptability in techniques

Hwarang Do 2 DVD Set by Gil Kim Kenpo Drawing from his mastery ofIn this 2 DVD set, Grandmaster Kim demonstrates warm up exercises, good fighting distance, basic fighting stances and footwork, basic punches and basic kicks. Then he goes into combinations of punches and kicks, advanced kicking techniques, falling and rolling techniques, various self defense techniques in different situations and many other valuable and effective fighting principles and concepts of the art of Hwa Rang Do and Korean Martial Arts.