27 Shotokan Karate Kata DVD By Efthimios Karatmisos Stuart Olson When we feel that we

When we feel that we lack a purpose

DVD 7 Uroku Gaeshi

mobility on the mats and more

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Step by Step instruction of Ju No Michi kata

27 Shotokan Karate Kata DVD By Efthimios Karatmisos Stuart Olson When we feel that weBy Efthimios Karatmisos 7. Dan German National Coach DKV Kata is the basic and also oldest exercise form in Karate. Not even a hundred years have past, since Funakoshi Sensei began to spread Karate Do in Japan and in the whole world. Over centuries Karate techniques were practiced secretly. The old masters developed sequence of motion used in Karate combinations, which simulated a fight, but required at the same time absolute perfection and upright