Great Escapes Beating the Grappler at His Own Game 4 DVD Set by Mark Hatmaker Lujian Xing or sparring

or sparring

and body mechanics that’ll make your opponent’s foot feel like it’s about to explode

blending ancient martial arts techniques with therapeutic body adjustment methods reminiscent of body cure massage

Choosing the Right Sword

04 From Inside Reverse De La Riva

Great Escapes Beating the Grappler at His Own Game 4 DVD Set by Mark Hatmaker Lujian Xing or sparringWHEN YOU CRASH TO THE GROUND, limbs suddenly locked in an opponent's grip, your carefully practiced strikes and kicks may be rendered useless. Stripped of your offensive moves, your only chance is to forcefully and immediately break free. Mark Hatmaker's years of grappling experience are in plain view here as he not only demonstrates dozens and dozens of escapes and counters to submissions, pins, and rides, but more importantly shows you how to put