Super Self Defense: Shintaiikudo Mukyoku DVD with Makoto Hirohara Hiroo Mochizuki arm bars and chokes

arm bars and chokes

Open guard

demonstrates how the principles of aikido are deeply rooted in the principles of swordsmanship

STEP UP YOUR GAME LIKE NEVER BEFORE

Pass guard by picking both foot 17

Super Self Defense: Shintaiikudo Mukyoku DVD with Makoto Hirohara Hiroo Mochizuki arm bars and chokesShintaiikudo: Ultimate Self Defense by Makoto Hirohara Makoto Hirohara, who achieved back to back victories in the All American Karate Challenge, teaches the ultimate self defense art known as "Shintaiikudo." This martial theory discards all flashy, impractical, and wasteful movements that leave openings. Shintaiikudo isn't a sport combat art. It focuses on responding appropriately and effectively to an opponent's movements to protect oneself in case