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Kyudo: Understanding Your Body Will Change Your Shooting! Book by Keiju Takahashi Wing Chun Pananandata

SKU: 97507386936
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Pananandata

- The queen of situps—for those who can hack it

There also is a description of each segment and its most common training mistakes to improve not only your technique

How to awaken your Qi (life-force energy) using easy-to-follow

[Movement Training Section]

Kyudo: Understanding Your Body Will Change Your Shooting! Book by Keiju Takahashi Wing Chun PananandataThis book introduces essential perspectives on Kyudo (Japanese archery) that have been long overlooked. The actions of a master in Kyudo are deliberate and rooted in deep understanding. Without grasping the mechanics of the body, its impossible to truly comprehend its functions. Written by a professional in physical care and Kyudo instruction, this much anticipated guide integrates body science with Kyudo practice. Learn to improve accuracy, enhance

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