Savate 2 DVD Set by Nicolas Saignac Yasuhiro Yamashita your fighting skills have a

your fighting skills have a whole new dimension and the door to all kinds of possibilities is yours

マウントからのコマチョーク

Fusion of the Five Elements practices

One of the world's most well known mixed martial arts competitors breaks down the fighting strategy know as 'ground 'n pound'

Explanation: Learn the significance and application of each movement

Savate 2 DVD Set by Nicolas Saignac Yasuhiro Yamashita your fighting skills have aSAVATE, the traditional art of French kickboxing was developed in the eighteenth century by joining English boxing with Asian martial arts. Today, Savate is practiced internationally by both men and women. The ongoing popularity of the sport is due to its ability to provide a complete physical workout while honing the senses and teaching an effective form of self defense. DVD 1: Savate Basics features a step by step breakdown of the punches, kicks,