Chinese Kung Fu San Soo 2 Volume DVD Set by Gerald Okamura Kazuo Chiba Palm Collision

Palm Collision

An analysis of the anatomical differences of the vertical and horizontal punch

It’s a technique that has become indispensable for many a guard player

Furthermore Mol also introduces the methods used on a much larger scale

Chapter 2: Chest Kick

Chinese Kung Fu San Soo 2 Volume DVD Set by Gerald Okamura Kazuo Chiba Palm CollisionTwo volume set featuring Gerald Okamura. Each is approximately 55 minutes long. In Volume One; Master Okamura covers the basic warm up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung fu San Soo. Volume two covers intermediate warm up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive