Wing & Rock 3 DVD Set with Joseph Simonet, Addy Hernandez, Burton Richardson & Christopher Petrilli (Preowned) Kenji Matsui Additional benefits may include:

Additional benefits may include:

Pressures against the back and spine

with an emphasis on internal body mechanics that will boost the quality of your Hsing-l

which widens the practicing and the comprehension of movements and the game dimension

” This suggests that Erlu was not just supplementary training—it was likely the primary method used in real combat

Wing & Rock 3 DVD Set with Joseph Simonet, Addy Hernandez, Burton Richardson & Christopher Petrilli (Preowned) Kenji Matsui Additional benefits may include:WIND AND ROCK is one of America's premier martial arts training events and a showcase for some of today's most talented instructors. In Volume 1, event founders Joseph Simonet and Addy Hernandez share the secrets of their unique KI Fighting Concepts system of joint locks, breaks, and throws and show you how to apply them in full speed street applications. They strip away the nonessentials and teach you the secrets of rapid fire hitting that will allow