Yang Style Tai Chi Sensing Hands Book by Stuart Olson BJ Penn Easy-to-follow Qi Gong flows to

Easy-to-follow Qi Gong flows to help you ground your energy and relax your mind

each volume features a respected instructor presenting their area of expertise through clear

桜木 哲史 — Sakuragi Tetsushi

as well as defense techniques of third persons facing a threat with knife

and applications

Yang Style Tai Chi Sensing Hands Book by Stuart Olson BJ Penn Easy-to-follow Qi Gong flows toThis book presents for the first time in one comprehensive volume a complete record of Yang style Tai Chi 'push hands' or 'sensing hands' techniques. Although most Tai Chi practitioners are currently familiar with three or four of the main push hands techniques; there are a variety of other 'hidden' sensing hands methods that previously have not been presented to the public. 176 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks