KIHON Kata Guide Movie for All Japan Karatedo Shotokan DVD 1 Morito Suganuma Each technique is carefully explained

Each technique is carefully explained and performed to ensure thorough understanding and mastery

Cross Body Ankle Pick

Roundhouse kick

Vulkan Adult Belt Size Chart

emergency medical services

KIHON Kata Guide Movie for All Japan Karatedo Shotokan DVD 1 Morito Suganuma Each technique is carefully explainedSupervision: All Japan Karatedo Shotokan Contents HEIAN SHODAN Features of the Kata Front View Side View Key Points Bunkai Back View HEIAN NIDAN Features of the Kata Front View Side View Key Points Bunkai Back View HEIAN SANDAN Features of the Kata Front View Side View Key Points Bunkai Back View Language: Japanese & English Run Time: 43 minutes Product Code: DCMP 1111