The System: Complete Self Defense & Combat Fitness DVD 1 by Amir Perets Mark Gridley Detailed insights into the craftsmanship

Detailed insights into the craftsmanship of sword forging

There is no question that Brazilian Jiu Jitsu is one of the most popular styles of martial arts

000 years and has helped to develop many strong Sumo competitors

Force to Bow

Seven Star (Qi Xing) Poem

The System: Complete Self Defense & Combat Fitness DVD 1 by Amir Perets Mark Gridley Detailed insights into the craftsmanshipAmir Perets is one of the world's foremost experts in self defense and personal safety. He instructs U. S military special antiterrorists' units, federal, state and local law enforcement agencies, as well as civilian self defense and rape prevention seminars. He is the former heavyweight, full contact, mixed martial arts champion of Israel and trainer for world champion "no holds barred" professional fighters. Amir holds a Forth degree black belt in