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Wrestling: Systema Fundamentals DVD with Mikhail Ryabko Rener Gracie Mental Focus

SKU: 89989459145
4.8
USD39.95 USD84.95 Clinic rate

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Ships within 48 hours · Estimated delivery Sep 11 - Sep 16

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Description

Mental Focus

Shioda Yasuhisa

Includes the history of the school and demonstrations of various kenjutsu kata both with and without bogu

his achievements on many mats earned him widespread attention

Rafael Mendes vs Takahito Yoshioka

Wrestling: Systema Fundamentals DVD with Mikhail Ryabko Rener Gracie Mental FocusBased on his profound knowledge of Systema and vast military experience, Mikhail gives you the core, the very essence of Wrestling, the True Foundation to any Combat including the strategies to develop Breathing, Avoid Injuries, Maximize your Body and Strengthen your Psyche. From basic form and movement he provides you with exceptional Dynamic Free Flow Drills, teaches you to unlock your Ultimate Potential and free yourself from your worst opponents

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