Kenpo Companion Book by Lee Wedlake Sang Kim Kihon-gata 1

Kihon-gata 1

he offers us a decalogue for learning to serve and be free

Built from high engineered leather perfect for heavy bag and mitt work

-Power base and speed

the program provides a systematic approach to increasing range of motion while developing greater control and coordination

Kenpo Companion Book by Lee Wedlake Sang Kim Kihon-gata 1Written in a uniquely accessible way and in depth in its content, Lee Wedlake's Kenpo Companion is a comprehensive look at American Kenpo. With information from how to run a class to the intricacies of how the system is put together to real life case studies of Kenpo in action, Senior Master Of The Arts Lee Wedlake, 10th Degree Black Belt, takes you through many different aspects of this unique and popular martial art. Whether you are just starting