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Hemplanet Auroville Hemp Seed Hearts 100gm Ayurveda neurology expert like building recovery centers andHemp seeds are exceptionally nutritious and rich in healthy fats, protein and various minerals. Mildly nutty in taste, sprinkle a spoonful or two into smoothies, on cereals, salads or yoghurt. Or eat them as a snack, The seeds can be roasted. Hemp hearts, also known as shelled hemp seeds, are a nutritious and delicious addition to any diet. These tiny, nutty flavoured seeds are a great source of protein, containing all nine essential amino acids.