Title Boxing DVD 23: Punching Bag Training by Freddie Roach (Preowned) Naoya Uematsu Leo Santos

Leo Santos

Length: 3 hours and 28 minutes on 3 DVDs

This DVD presents the Bujinkan martial arts of Masaaki Hatsumi

but we asked him to respond in his native language so that he could feel more comfortable and secure to communicate and transmit the true sense of his message

Watch as you see the intricate moves of this amazing agricultural tool from 1600 Okinawa

Title Boxing DVD 23: Punching Bag Training by Freddie Roach (Preowned) Naoya Uematsu Leo SantosFreddie Roach's Punching Bag Training Basic and Advanced Strategies on the Heavy Bag, Speed Bag and Double End Bag. The heavy bag, speed bag and double end bag are the main staples of boxing training. These bags have tested and honed the skills of boxers and athletes for more than a century. National trainer of the year, hall of tame member and former top ranked professional, Freddie Roach, demonstrates basic and advanced training secrets from a more