Best of Shooto 2012 DVD MMA Events Introduction – Jab Drills –

Introduction – Jab Drills – Jab Catch Jab Shoot Double – Jab Catch Jab Shoot Single – Side Running Double From The Jab – Side Running Double From The Cross – Single Leg Turn From The Cross – Single Pull To Double – Jab Cross Hook High Crotch – Butt Bounce – Takedown Review – Tar Tactics – Egoless – Running & Warm Ups – Hop Drill – Circle Footwork – Knee Bounces – Mirror Drills – 3 Inside Kicks & Move – 2 Inside

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20 Melbourne Australia Feather weight Daniel Lima VS Jamie Ballard Super Heavy Soa Palalei VS Vince Lucero

Best of Shooto 2012 DVD MMA Events Introduction – Jab Drills –Includes all of the best Shooto MMA fights from 2012. Language: Japanese Length: 234 min. SPD 2335