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Principles, Analysis & Application of Effortless Combat Throws Book by Tim Cartmell Ted Mancuso Length 41 min

SKU: 85372374102
4.3
USD34.95 USD80.95 Clinic rate

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Description

Length 41 min

This book is notable for since it contains additional material on unarmed fighting

Length: 181 min

Section 1 (Bottom Escapes) features 7 drills by Erik Paulson & Greg Nelson

Workout #2

Principles, Analysis & Application of Effortless Combat Throws Book by Tim Cartmell Ted Mancuso Length 41 minThe author has spent over 25 years studying martial arts, ten of those in China. This text explains basics throws and locks in a clear and easily understood manner. The emphasis is on effective throwing without the use of brute force. Cartmell discusses the correct angles and execution of throws with particular and important emphasis on each step correctly applied. He also gives a good section on General Principles which can not only be applied to

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