Fighting Ju-Jitsu - Pedagogical Method DVD by Betrand Amoussou Lee Holden Yagyu Shinkage-ryu spear techniques)

Yagyu Shinkage-ryu spear techniques)

Attacking from Inside to Outside

Rear naked choke

BETTER HEALTH IN 20 MINUTES A DAY

- Learn about the importance of catching your opponent’s movements

Fighting Ju-Jitsu - Pedagogical Method DVD by Betrand Amoussou Lee Holden Yagyu Shinkage-ryu spear techniques)Ju Jitsu is a traditional Japanese martial art that evolved over centuries and became firmly established during the 17th century. In the late 19th century, it gave rise to three of the world's most influential martial arts: Judo, Karate, and Aikido. In this instructional film, Bertrand AmoussouEuropean Champion, three time World Champion, and World Games championshares the techniques, principles, and strategies that helped him reach the highest levels