Aikido Defense DVD with Alfonso Longueira. Japanese Run time: 50 min

Run time: 50 min

He founded "Body Staff

allowing practitioners to study the principles of distance

Aikido is about realizing one's intentions

Length: 90 min

Aikido Defense DVD with Alfonso Longueira. Japanese Run time: 50 minMaster Alfonso Longueira, 7th Dan Aikido and founder of Longueira Ryu Aikido and Aikido Combat, returns with his third instructional program, presenting a practical and uncompromising approach to Aikido that extends beyond the boundaries of the traditional curriculum. Drawing on decades of martial arts experience, Longueira demonstrates techniques designed for realistic self defense situations, emphasizing efficiency, adaptability, and decisive