Aikido From the Core: Postural Conditioning for the Modern Martial Artist DVD by Daniel Kempling Shin Tsukii At the end of the

At the end of the book

as well as how they differ from each other and from such external arts as karate

Grandmasters Kyu Hung Lee and Sang H

This is practical experience from the street

Includes the best Shooto fights from Nov 2006 -  May 2007

Aikido From the Core: Postural Conditioning for the Modern Martial Artist DVD by Daniel Kempling Shin Tsukii At the end of theAikido from the Core represents not just another instructional DVD, but a completely new approach to Aikido education. "We express our strength as though we are upside down and gutless. In order to move ourselves coherently, we must first protect and mobilize our spines by contracting our core muscles, our hara, as the situation demands." from the Introduction Daniel Kempling, 5th dan, shidoin, draws on his many years experience as a Personal Trainer