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Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Book by Bernie Clark Kevin Dresser Guide to Bowing

SKU: 83603068776
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Description

Guide to Bowing

Westerners have been intrigued by ancient traditions such as tantra

yet extremely powerful

open our senses regarding the whole situation around us

▼Muashi no Ho ▼Muashi no Ho

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Book by Bernie Clark Kevin Dresser Guide to BowingThe author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes. About the Author Bernie Clark loves

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