Ling Gar Kung Fu Chin Na DVD by Vincent Lyn Ryan Hall Whether you're looking to improve

Whether you're looking to improve guard retention

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Ling Gar Kung Fu Chin Na DVD by Vincent Lyn Ryan Hall Whether you're looking to improveSifu Vincent Lyn, heir of the style Ling Gar, explains in this work the system Chin Na of personal defense, intensely bound to his family style. The Chin Na, Art of to grab and to control, includes an arsenal of techniques that can be incorporated to different styles of the Chinese Martial Arts, and that allow us to control and to immobilize the articulations, muscles or the opponent's tendons, until the point of neutralizing his fight capacity, and