Karate Dynamics: The Ukidokan System Book by Benny the Jet Urquidez (Preowned) Sueyoshi Akeshi The real way to underhook

The real way to underhook

and throughout Hawaii

Competition footage includes:

and a grab bag of other material

this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it

Karate Dynamics: The Ukidokan System Book by Benny the Jet Urquidez (Preowned) Sueyoshi Akeshi The real way to underhookContents: Introduction Ukidokan Philosophy What Ukidokan means and the principles behind this personal karate system. Rules of the Ukidokan System How Ukidokan karate interprets combat strategy and training methods. Dealing with Fear Mental conditioning and mindset for real self defense scenarios. Punches and Strikes Explanation and application of various hand techniques (punches, hammer fists, etc.). Kicking Techniques How to use different kicks