Systema Manual by Konstantin Komarov Carsten Kuhn and the profound principles of

and the profound principles of Aikido

About the Instructor – Mitsugi Saotome

Length: 168 pages

After discussing basic jo movements and exercises

and innovative approach to weapons training

Systema Manual by Konstantin Komarov Carsten Kuhn and the profound principles ofMajor Konstantin Komarov is a PhD in Combat Psychology, a commander and pedagogue to military professionals, a highly experienced bodyguard, a mentor to troubled youth and a trainer to numerous Systema practitioners around the world. Konstantin is one of the most knowledgeable and thorough instructors of our time. In this book, Major Komarov skillfully presents each key Systema concept through: Clear explanations Step by step practice programs