The Mook Jong Slam Set 2 DVD Set by Joseph Simonet Hironori Otsuka Dropping to the midline

Dropping to the midline

and the founder of the Canadian Ving Tsun Academy

and the ability to discover

Techniques: Kiri-otoshi

and gain full range of motion without the pain:

The Mook Jong Slam Set 2 DVD Set by Joseph Simonet Hironori Otsuka Dropping to the midlineTHE MOOK JONG, or wooden dummy, is the most versatile and effective training aid available to the martial artist. It allows a fighter to practice full power blocks, strikes, and kicks with the same realism as training with a partner, but unlike a training partner, it is never tired, sick, bored, or injured. Sifu Joseph Simonet is a certified Master Instructor of kenpo, Tongkat Serak pentjak silat, Doce Pares escrima, Yang style taijiguan, and wing