Yin Yang Aikido Tanren Ho DVD with Kunimasa Matsuba Juan Hombre Cross Hands Punch Under the

Cross Hands Punch Under the Elbow • 14

Heavy: Lana Stefanac vs Luciana "Megatona" Dias

Single Hand Thigh and Knee Hold

Learn Chin Na (Qin Na) for controlling and incapacitating your opponents with finger

* Switching arms in the armlock

Yin Yang Aikido Tanren Ho DVD with Kunimasa Matsuba Juan Hombre Cross Hands Punch Under theInnovative Approach to Aikido Improvement: Using Short Staff Based on Yama style Qigong Daizhou Tian Kunimasa Matsuba introduces an innovative method to help improve Aikido skills by using a short staff based on Yama style Qigong Daizhou Tian. This groundbreaking approach combines the principles of yin and yang to enhance Aikido training. In his 2nd instructional DVD, Aikido instructor Kunimasa Matsuba focuses on the jo. Chapters: Ki Training Methods