Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports Book by Sang Kim Makinori Matsuo The Principle of Techniques: Understanding

The Principle of Techniques: Understanding the central force (chushin ryoku) in Aikido

but your level of understanding

In many instances

supplemented by rare photographs of Master Onuma

Ryan’s back game is one of the most effective in the world and his ability to gain back control and finish from any position is one of his most powerful assets

Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports Book by Sang Kim Makinori Matsuo The Principle of Techniques: UnderstandingDiscusses vital point strikes for self defense and combat sports. This book offers information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, and striking directions and angles. 418 pages