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Gracie Academy Master Cycle: Blue Belt Stripe 2 DVD Official Test Isamu Uehara 16 - 1-2-3 Shuffle Advance

SKU: 7373355322
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16 - 1-2-3 Shuffle Advance Retreat

founder of Taiki-ken

general women

but includes a black belt rank in Judo

Established the Daito-ryu Shukikai in 1965

Gracie Academy Master Cycle: Blue Belt Stripe 2 DVD Official Test Isamu Uehara 16 - 1-2-3 Shuffle AdvanceThe Blue Belt Stripe 2 Official Test consists of six drills: Three technical drills and three full resistance sparring drills. On this DVD, Ryron and Rener Gracie discuss the parameters of each drill as well as demonstrate all 190 techniques in the exact order that will be expected of you. The brothers also explain the criteria they will use to grade your performance. The Six Drills Drill 1: Mount & Side Mount Techniques Drill 2: Guard & Half Guard

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