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El Arte Suave: Modern Jiu-Jitsu by Francisco Sinistro Iturralde (On Demand) Kenji Nakazawa This is vital information and

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This is vital information and skill development for all ages

2003 to January 21

* Breathing

Keri training 4 (Sasori-geri)

-Essence of guard passing

El Arte Suave: Modern Jiu-Jitsu by Francisco Sinistro Iturralde (On Demand) Kenji Nakazawa This is vital information andFrancisco Itturalde, better known as "Sinistro" in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors. With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to

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