Mind Over Matter: Higher Martial Arts Book by Shi Ming Makoto Hirohara training directly under the great

training directly under the great masters of Aikido and earning a reputation for her exceptional technical skill and deep understanding of the art

Weapons of the hand

Section 1 -  Introduction and Principles

Abdominal bridge lying down

Tip toe mount

Mind Over Matter: Higher Martial Arts Book by Shi Ming Makoto Hirohara training directly under the greatThis unique book by Master Shi Ming and Siao Weijia explores the Chinese science of mind body and the refinement of consciousness in the higher martial arts. Shi Ming is a highly accomplished master of the traditional Chinese martial art of Taijiquan, with over forty years experience and training. He is the inheritor of a private tradition that is outline his this book, and was featured on Bill Moyers's acclaimed 1993 public television series Healing