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The Art of Throwing: Principles & Techniques Book by Marc Tedeschi (Hardcover) (Preowned) Gogen "The Cat" Yamaguchi Ricardo Mesquita vs

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Ricardo Mesquita vs

You have to get hit in the face a little bit

It also follows the instructors in professional and amateur sports

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The Art of Throwing: Principles & Techniques Book by Marc Tedeschi (Hardcover) (Preowned) Gogen "The Cat" Yamaguchi Ricardo Mesquita vsThe Art of Throwing: Principles & Techniques by Marc Tedeschi is a comprehensive guide to the principles, mechanics, and techniques used to throw an opponent. The book explores a wide variety of throwing methods, including hip throws, leg techniques, sweeps, reaps, sacrifice throws, and other methods of disrupting an opponents balance. Particular attention is given to leverage, timing, positioning, footwork, body mechanics, and the principle of

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