PCCS Practical Chinese Combat System DVD 2 by Wang Lijun Bruce Frantzis several mano mano techniques

several mano mano techniques

and maintaining an undisturbed mental strength can one truly "cut"

• Basic Movements and Techniques of Irimi

Ryu Narushima demonstrates each kata with precision

* The Art of Kihon

PCCS Practical Chinese Combat System DVD 2 by Wang Lijun Bruce Frantzis several mano mano techniquesA new standard for martial arts instructional videos combining HK style filmmaking with real, practical martial arts. About PCCS & Master Wang: PCS (Practical Chinese Combat System) incorporates only the most effective self defense techniques from the many internal and external fighting systems of China This unique, comprehensive system is taught to law enforcement officers in both China and America and is now available to you through this exciting