Shang Yun-Xiang Style Xingyiquan: The Foundations and Subtleties of Xingyiquan Training Book by Li Wen-Bin Keith Yates Passing From the Knees

Passing From the Knees

and received his shodan and nidan from Master Funakoshi himself

The First Defense: Alertness and Deterrence

In Dirty Boxing for Mixed Martial Arts

Supervisor and Interpreter: Ryoichi Onishi (Systema Osaka)

Shang Yun-Xiang Style Xingyiquan: The Foundations and Subtleties of Xingyiquan Training Book by Li Wen-Bin Keith Yates Passing From the KneesA modern classic, Shang Yun Xiang Style Xingyiquan is essential for Xingyiquan practitioners and a useful guide for any practitioner of the Chinese martial arts. While focusing on Shang style Xingyiquan (derived from author Li Wen Bin's training under Grandmaster Shang Yun Xiang), this book clearly breaks down the fundamentals of those movements and forms found in all of Xingyiquan (and other internal martial arts). Rather than simply presenting the