Explosive Knockout Hands Combinations DVD by Leo Fong muav The techniques he shows are

The techniques he shows are practical responses to armed and unarmed attacks and include counters

We will familiarize ourselves with the breathing exercises and holding our breath

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The syllabus in this book serves as a technical manual in which history

Explosive Knockout Hands Combinations DVD by Leo Fong muav The techniques he shows areLeo Fong teaches EXPLOSIVE KNOCKOUT Hand Combinations. Friend of legendary Bruce Lee it was Leo that got Bruce interested in Boxing and as well weight training. In this video Leo will teach, demonstrate and explain all kinds of hand combinations that can be used in both boxing, kicking, UFC and MMA settings plus of course for self defense on the street. Also, Leo will show you how to use your feet to become elusive and evasive.