Goju Ryu Technical Series Part 3 DVD by Morio Higaonna Roy Dean including Renzo Gracie and Rigan

including Renzo Gracie and Rigan Machado

and superior positioning

Harai no Keiko (Sweeping Techniques): Part 1 & 2

Language: Japanese

he trained under Satoru Sayama and became a shooting instructor

Goju Ryu Technical Series Part 3 DVD by Morio Higaonna Roy Dean including Renzo Gracie and RiganThe essence of Karate is to be found in its fundamental techniques which, when mastered, provide the key to the inner mysteries of the art. This program presents 21 striking and punching, 10 kicking, and 31 blocking techniques, many of which are not widely taught today. Also included are the numerous nerve holds and attacks of Goju Ryu, tai sabaki, and reflex training methods. 52 min.