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Seiji Nishimura Kumite Technique Seminar Vol 3 DVD Hiroo Mochizuki After graduating from high school

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After graduating from high school

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Seiji Nishimura Kumite Technique Seminar Vol 3 DVD Hiroo Mochizuki After graduating from high schoolContents: Ladder training Punch training using mitts Basic training of single strike techniques Basic combination training Attack with one's body half twisted Attack with one's body twisted 360 degrees Techniques with oneself advanced Techniques with stepping backward Using blocking techniques Response training Stamina training for muscles Language: Japanese & English Run Time: 60 min.

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