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STXKICKBOXING Levels 1 - 5 (5 DVD Set) by Erik Paulson Juan Jose Negreira controlling body structure

SKU: 71404843764
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controlling body structure

Monomi: Observing the opponent

My brainstorm was triggered by asking myself this question:

Pass guard from Deep half guard (2) 20

Exercise Ball Drills

STXKICKBOXING Levels 1 - 5 (5 DVD Set) by Erik Paulson Juan Jose Negreira controlling body structureThis DVD set contains the requirements for rank in STXKICKBOXING levels 1 5. Each DVD is broken down into 5 sections: Tools, Offense, Defense, Combinations, and Tool Development. Printable course outlines are included on the DVDs for each level. Put the DVD in your computer's disc drive and open with any software that can read a PDF file. Print the outline, take it to the gym, and use it as a guide for your training. STXKICKBOXING LEVEL 1 Source Arts

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