Aun Method of Building a Martial Body DVD by Minoru Akuzawa Minoru Mochizuki and how these techniques and

and how these techniques and concepts can be applied in actual combat

Training that ties directly to UKE-TE and TORI-TE

everyone is taught to survive and not only young people in good physical condition

Cangelosi presents an in-depth study of the Kow Loon Tit Kiu ("Nine Dragon Iron Bridges")

A memorial work celebrating the stellar career of a shining star in the karate world

Aun Method of Building a Martial Body DVD by Minoru Akuzawa Minoru Mochizuki and how these techniques andMovements Instantly Become Techniques! Instructor Supervisor: Minoru Akuzawa Recording Time: 64 minutes Explore the transformative principles of martial arts body control with Aunkai, transcending traditional school boundaries. Led by Minoru Akuzawa, this instructional DVD unveils a unique training method designed to enhance both hardness and softness in martial arts practitioners. Contents: Part 1 Recognition of Body Structure Tenchijin: Cultivation