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Systema Spetsnaz DVD #20: Spetsnaz VS Boxing. How to Beat a Boxer by Vadim Starov Fernando Terere Ginastica Natural for Fighters -

SKU: 67989772661
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Ginastica Natural for Fighters - Vol

With the aid of excellent slow motion sequences

Won a silver medal at the Atlanta Olympics in 1996 in the 78kg category

Eight Basic Techniques: Front and Rear Reversal Captures

・Both arms held Aiki otoshi

Systema Spetsnaz DVD #20: Spetsnaz VS Boxing. How to Beat a Boxer by Vadim Starov Fernando Terere Ginastica Natural for Fighters -DVD CHAPTERS: The DVD Spetsnaz VS Boxing has 2 parts (Total running time 1 hour 20 minutes). How to fight and beat a boxer Part I (45 minutes): Basic principles: how to fight and beat a boxer Distraction strikes and counter attacks while fighting a boxer Re directing boxer's strikes and moving away from a line of attack Advance self defense against a boxer Sparring: offensive and defensive techniques how to beat a boxer How to fight and beat a boxer

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