Ninjutsu Secrets DVD 1: Yari (Spear) with Stephen Hayes Ellis Amdur * Monteiro's version of the

* Monteiro's version of the De La Riva hook to helicopter sweep against standing opponent

" "Natural Diet and Nutrition

8) Komlock

with a partner

Knee on the Belly/Cross Knee Belly

Ninjutsu Secrets DVD 1: Yari (Spear) with Stephen Hayes Ellis Amdur * Monteiro's version of theNinja Yari (Spear) Shi Ho Gi Spear Kata is a special DVD presented by Americas legendary Ninja Stephen Hayes a member of the Black Belt Magazine Hall of Fame. He teaches in his easy to learn professional manner piercing techniques, flow response skills leading to the next move, and angular swing strikes. Ansu Stephen K. Hayes will teach you step by step the way of the SHADOW WARRIORS of old Japan the Ninja Warriors as you learn the Shi Ho Gi Spear