Systema: Dynamics of Ground Work DVD by Hoy Chan & Eric Torres Hitohiro Saito you won't believe the amount

you won't believe the amount of material covered in this seminar

Several Powerful Strikes

which influenced his career path

a wooden sword

catch-as-catch-can

Systema: Dynamics of Ground Work DVD by Hoy Chan & Eric Torres Hitohiro Saito you won't believe the amountby Hoy Chan and Eric Torres, experienced instructors at Systema HQ Toronto. Systema approach to the scenarios of confrontation on the ground, single or multiple attackers. Topics include: Developing Freedom of Movement Pain Tolerance in Body Locks Overcoming Psychological Thresholds Creative Tactical Locks and Control Understanding Deep Internal Movement Invisible Short Work for Breaks Injury Prevention and Healing Wrestling Massage Psychological