Harai-Goshi: Judo Masterclass Book by Jean-Luc Rouge Keith Owen *Japanese-English bilingual version

*Japanese-English bilingual version

offer a wealth of information for both the novice and the experienced practitioner

Arm lock from bottom position

during his seventh title defense

Techniques: Kobushikudaki no Koto (Fist Crushing Techniques)

Harai-Goshi: Judo Masterclass Book by Jean-Luc Rouge Keith Owen *Japanese-English bilingual versionHarai goshi has been one of the central throws of judo since the very early days of the sport. It was introduced by Jigoro Kano, the founder of judo, as a shrewd combination with a hip throw, but it wasn't long before it was regarded as a throw in its own right. It is widely used in both competition and general club practice. Jean Luc Roug, technical Director of the French Judo Federation, is without question, the finest exponent of the throw in the