365 Days Of Self-Care Nurturing In this groundbreaking new book

In this groundbreaking new book

Also used and enjoyed by many adults

One of the most powerful emotional healing crystals

Processing Grief and Generational Trauma

'A bracingly honest

365 Days Of Self-Care Nurturing In this groundbreaking new bookA simple act of self care can do incredible things for your physical, mental and emotional well being. You might think of self care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self care each day can completely transform the relationship you have with yourself. Within these pages you