Kung Fu Body Conditioning Vol 1 DVD with Dr Yang, Jwing- Ming Hapkido Gustavo Carpio vs Rafael Mendes

Gustavo Carpio vs Rafael Mendes

In the second DVD of the series

and the young gun Ralek Gracie in his first real fight

Final footage before passing away

He inspires us with his combative spirit and leaves us an everlasting lesson of a proud determination even in the face of his physical conditions or limitation

Kung Fu Body Conditioning Vol 1 DVD with Dr Yang, Jwing- Ming Hapkido Gustavo Carpio vs Rafael MendesTraditional Training for Endurance and Power Dr. Yang, Jwing Ming and the students of the YMAA Retreat Center's 10 year kung fu training program instruct various body conditioning exercises. Body conditioning is the necessary first step in traditional kung fu training. This regimen is designed to strengthen the entire body's structure preparing it for the rigors of martial arts practice. These traditional body conditioning methods will gradually