known for its exceptional technical standards
commonly regarded as introductory karate kata
Advanced modules cover gun disarming
[Interview with Makoto Hirohara]
■ Naginata Forms (2)
Muay Thai Basic Techniques DVD by Alexandre Ngom-Priso Marcello Monteiro known for its exceptional technicalMuay Thai, or Thai boxing (national sport in Thailand) is an art of efficiency, fluidity but also speed and power. Fists, elbows, knees and feet are used. Alexander NGOM PRISO presents the basics of this formidable art of fighting. He will detail a comprehensive and detailed technical program: Shadow Techniques, kicks (Low kick, Middle kick, Hight kick, Front kick), knee strikes, elbow strikes, punches (direct, uppercut, hook), defense techniques,