Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 1 by Hisanori Kato Koretoshi Maruyama Masterpieces by Nigara Kunitoshi –

Masterpieces by Nigara Kunitoshi – a Living National Treasure and Mukansa swordsmith

a long-time resident of Japan

5 Takeji Ozawa Sensei

the intensity of the training and of course the influence and teachings of the two Shihan: Sugano Sensei and Yamada Sensei

studies and regularly visits his friends and his Grandmaster Toni Kauhanen (8th Dan Kyusho Aiki Jutsu)

Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 1 by Hisanori Kato Koretoshi Maruyama Masterpieces by Nigara Kunitoshi –How do you build the body foundation needed to activate the ligaments!? Jin Training (Ligament Training) creates intentionally unstable conditions to activate the ligaments, enabling faster and more powerful movement than relying on muscle alone. In this volume, we welcome Hitotsugu Takagi, 17th generation master of Takenouchi ryu Bitchu Den, and Jun Ito, Gonnegi (assistant priest) of Togo Shrine and runner up in the lightweight division at the 7th