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Winning Tournament Karate Book By Chuck Norris (Preowned) Ellis Amdur Discover the importance of head

SKU: 63488924267
4.1
USD39.95 USD75.95 Clinic rate

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Description

Discover the importance of head control in the mount – when to use it

Also by using the correct techniques to maintain rearmount you’ll be much more efficient than your opponent

Heian Yodan

Chudan Soto Uke (Middle Outside Block)

Introduction to Nitenn Ichi-ryu Musashikai Arakane Tomisaburo Nitōsai

Winning Tournament Karate Book By Chuck Norris (Preowned) Ellis Amdur Discover the importance of headThis practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belts Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one step sparring techniques. Illustrated with hundreds of step by step photos. 127 pages 1983

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