Fire & Ice: Angling, Timing & Distance DVD with Todd Norcross Tadahiko Otsuka and highly effective attack methods

and highly effective attack methods

Matt Arroyo is here to teach a comprehensive system with everything you need to know about the guillotine choke

Pa Kua Chang Footwork Training

becoming the national champion

Kata Variations

Fire & Ice: Angling, Timing & Distance DVD with Todd Norcross Tadahiko Otsuka and highly effective attack methodsJoin The Dojo's Chief Budo Instructor Todd Ryotoshi Norcross and guest Black Belt instructors for an introduction into the elements of water (sui) and fire (ka). This double DVD set contains dozens of intermediate techniques and principles for students at The Dojo. The teachings would also benefit anyone who is interested in self defense or Japanese Martial Arts. Water (Sui) Principles Straight Hook Punch Defense Ground Guard Escape Headlock Defenses