Champion Kumite Seminar Nishimura Ken’s Karate Techniques Vol. 2 Super Battle Techniques Tetsutaka Sugawara * Half Guard same side

* Half Guard same side control to Roleta Sweep

Lukasz Michalec vs Rustam Chsiev

The Principles of Bamboo Leaves

reveals the forefront of his techniques

where he serves as head

Champion Kumite Seminar Nishimura Ken’s Karate Techniques Vol. 2 Super Battle Techniques Tetsutaka Sugawara * Half Guard same sideContents Introduction Warmup and Preparatory exercise Warmup steps Kizamizuki Speed, Power, Line techniques One two Make your second Tsuki dynamic A single leg one two Hop on one foot one two One two Using a Chudan form to do Tsuki on the Jodan How to technique in the corner How to technique on attack Freeze then do Tsuki Avoid then do a Tsuki Tsuki attack defense after ducking Push the opponent to create space then do a Tsuki Moving on your own to