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Pak Mei A Dedication Book by Robert Yandle Emily Kwok Practice holding your knee high

SKU: 61820619901
4.5
USD29.95 USD73.95 Clinic rate

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Practice holding your knee high

Makoto Hirohara (formerly Makoto Yoshida) Born in Hiroshima in 1961

Accordingly

His long-running strength & conditioning columns appeared in Full Contact Fighter and IRONMAN Japan

was being revised by the author shortly before his death in 1957

Pak Mei A Dedication Book by Robert Yandle Emily Kwok Practice holding your knee highEasy to read book on the Chinese martial art of Pak Mei. Although relatively unknown, this is a very effective fighting martial art. The main principles and techniques, and steps necessary to achieving mastery are thorough, clear and concise. Includes a very insightful chapter outlining the historical background of Pak Mei and the development of martial arts in China and from there throughout the world. While Pak Mei may not be for everyone, this book

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